214-799-1333

Transform Your Organization, Your Workforce, Your Life

Chef Sandra Lewis, CCMP

Program Titles

Mastering the Art of Transformation: Be FEARLESS!

Do you have a dream to be something bigger, better, different? Are you launching a new company, product, or service? Maybe you just need a shot of inspiration on your current journey.

Whatever transformation you seek, learn to be FEARLESS and how to write your own recipe for success and satisfaction in life and work. In this fun and entertaining session, Chef Sandra Lewis shares her journey from corporate employee to chef and business owner, and how she grew her business during the pandemic.

Mastering The Art of Work Life Balance

Does your life move at ludicrous speed? You’re up before sunrise, collapse into bed long after dark. Too often life can seem like a tasteless buffet of fast food.

Learn the recipe for cooking up a satisfying life, rich in relationships and passionate pursuits, both at home and at work. You’ll be doing the happy dance at the end of each day when you learn the secret for creating margin in your life and feeding body, soul, and spirit.

What Are You Hungry For?

Chef Sandra Speaks Directly to Your Audience Needs

You’re in the right place to book a fresh, fun, and engaging speaker who will motivate and inspire. And who brings her message to life with the topic everyone loves to talk about – food and cooking! Programs range from 60-Minutes – 1/2 Day and are always tailored to your audience specific needs and interests.

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Transformation

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Health and Wellness

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Work Life Balance

Book an employee wellness cooking class or a culinary team building event with Chef Sandra Lewis, CCMP. 

Book Chef Sandra Lewis

Entertaining and Deliciously Inspiring

Chef Sandra Lewis, CCMP – Keynote Speaker

Entertaining, quick-witted, and deliciously inspiring, Chef Sandra Lewis motivates audiences to cook up the satisfaction and success they crave in life and work—using everyone’s favorite topic: food.

After 20+ years in corporate America, Sandra made a bold “now or never” choice in 2009: she sold her house, stored her belongings, and enrolled in culinary school. She hasn’t looked back since.

As founder of Life At The Table, a virtual culinary school, Sandra empowers people to cook fearlessly, eat for better health, and rediscover the joy of gathering at the table. When the pandemic hit, she pivoted her business overnight to 100% virtual. The results? Over 12,000 participants (the size of a small city) in her virtual cooking experiences and 7,000+ ingredient kits shipped worldwide—none of these services existed pre-pandemic.

Sandra also hosts A Savory Moment, a weekly podcast and radio show that blends food, wellness, and inspiration, extending her mission to listeners across the globe.

Drawing on her corporate background in HR, sales, and marketing—and her expertise as a Certified Culinary Medicine Professional (CCMP)—Sandra bridges the gap between evidence-based nutrition and practical cooking skills. Her interactive keynotes and cooking demos spark transformation at the table, where food fuels the body, conversation nourishes the soul, and community strengthens the spirit.

For an especially memorable experience, programs can include a live cooking demo, her e-book, or her handcrafted seasonings.

Whether in-person or virtual, audiences leave inspired, equipped, and hungry for more.

Sandra earned a BS in Mass Communications, Magna Cum Laude, from the University of Utah and an AAS with Honors in Culinary Arts from Le Cordon Bleu Dallas.

“Loved her message! She captured me from the beginning and kept me fully engaged!”

Chef Sandra Lewis Life At The Table in a black chef jacket standing in her kitchen with her arms crossed.

About

Chef Sandra Lewis

Chef Sandra Lewis, CCMP is a classically trained chef and former corporate leader who turned a bold leap into a movement. She inspires audiences to transform health, work, and life through the power of cooking and gathering at the table with family and friends. 

Book Chef Sandra for a keynote that’s energizing, interactive, and unforgettable.

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214-799-1333